Action Is The Name Of The Game For Achievement
February 1st, 2011My study is Russ Bohaty. I am known professionally as The Racers’ Trainer. Probably because I work as a individualized trainer for NASCAR and other professional race car Drivers. The main job stipulation is that bring one-of-a-kind and effective ways to get the racers competition ready and I do it so they can focus on the technical aspect of their sport.
I work directly with multi race winner Kasey Kahne from NASCAR Sprint Cup fame. While he is a dedicated convert to the theory of being physically fit, his major concerns are not centered there. Guys like Kasey or Joey Saldana are high performance dedicated individuals. They must know the why of what I ask them to do. This is really how I supply the proper motivation. If it is has purpose, they’ll do it.
It is simple to get caught up in the pressure of working with guys who have so much riding on being at their peak. As a trainer I can easily lose sight of the real world applications for each day folks. Really, aren’t you busy? Don’t you want to know why doing something is important so you will also stay motivated? The NASCAR driver wants peak mental and physical results to be more durable and you do too. The basic core desire is the same whether you are Kasey Kahne or Tom Smith. My challenge is to make it apply to as many people as possible. I am working towards that goal presently.
It is very exciting for me personally to try and create that crossover of the great qualities I see in my professional clients for the rest of us. They have mental and physical durability, a youthfulness that defies their ages, tremendous focus, unheralded physical strength. People all want to live better, be stronger, healthier and live long vibrant lives. There is so much to take from the regimens of these drivers, that I struggle mostly with what to leave out.
The funny part is that I saved the real point of all this workout and life improvement stuff for the very end. Any of the pros, be it Kasey Kahne, Brett Favre, Mick Jagger or whoever, get nothing done in any area without moving towards something. Action is the whole game. My workout, the tae bo workout, the Tony Horton P90x workout, the jazzercise class at your local Y, are all only any good if you take action and move on it. Most any good instruction with solid research and experience behind it has merit. The action you take in following the plan without trying to outthink it will create results that dazzle.
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