How to deal with Oily skin by Medimanage.com
September 27th, 2010How to deal with Oily skin by Medimanage.com
As the sun starts setting, she begins glowing! She shines likes a shining beacon, in fact her shine is so radiant that you can see your face reflected on the tip of her nose! You might have guessed by now, that this is no fantasy with a happy ending, in fact this story has a rather depressing ending with acne and blackheads along with pimples!
This is the story of each woman and man, who is the owner of an Oily skin! Oily Skin, as we all know is the result of excessive production of Sebum by the skins sebaceous glands. These sebaceous glands are generously scattered all over the skin of our faces and scalp, and are responsible for the production of Sebum, a natural lubricant needed for the skin and hair. Over activity by these glands results in excessive sebum, this in turn causes oily skin!
Why do I have Oily Skin?
Do you leave the home looking all kinds of fresh in the morning, and does the evening find you oily and greasy? If you have answered yes to these questions then you are a definite victim of some very over active sebaceous glands!
Even though these glands can be held responsible for your oily skin, there are other factors too, which can be held responsible for your oily skin,
Genetics: Believe it or not, but your genes also play a part in you having an oily face! Our Genes dictate how much sebum will be produced by our sebaceous glands, meaning if you have oily skin in your family; chances of you having an oily skin are pretty high.
But there’s good news for those with a hereditary oily skin problem, as sebaceous glands start producing lesser and lesser sebum as one ages!
Hormonal Imbalances: Hormonal Imbalances can cause oily skin which further leads to the dreaded acne. This condition is highly visible in teenagers, especially teenage boys! As the body is growing, it experiences hormonal fluctuations; certain hormones such as androgens and testosterone are known to affect the sebaceous glands production of sebum, which cause oily skin. A teenage boy’s body has considerably high levels of Androgens along with testosterone, which leads to oily skin and acne in them.
High levels of Androgens lead to the enlargement of the sebaceous glands, paving the way for more sebum production, which then gathers at the base of the hair follicles. Travelling through the hair shafts, it reaches the external layers of the skin where it gets polluted with dirt and external bacteria. This leads to acne and blackheads. Adult women with oily skin too, experience acne just before their menstrual cycles due to hormonal fluctuations in their bodies.
Other noteworthy factors causing oily skin can be oil-based cosmetics, an unhealthy diet, along with a deficient of hygiene such as not washing your face even once during the day!
Is there any cure for oily skin?
Oily skin has long plagued people with acne; black heads, blemishes, greasy skin, clogged pores and so on… but did you know that you can get rid of oily skin by following simple things such as using a suitable facial skin cleanser, getting your diet right and knowing some simple to make home remedies!
One of the main things that people fail to take into account is the skin’s pH balance. Ideally our skin’s pH equilibrium is 5.4; disturbance in this equilibrium leads to various skin conditions such as oily skin, dry skin, acne, blemishes etc. One must take care to see that this pH equilibrium is not interrupted when using any beauty products, thus making it necessary to use suitable cleansers, toners, creams etc on the skin.
Get the diet right!
What you consume shows on your face! Individuals who consume junk food in high quantities often end up with an oily skin which is riddled by acne! A fast track way to getting rid of the oily skin and achieving a healthy skin would be through a diet full of vitamins and essential fatty acids.
Following is a list of vitamins, which can help achieve a healthy skin:
Vitamin C- Found primarily in citrus fruits, helps reduce blemishes and gives a healthier complexion
Vitamin E, B complex – Vitamin E is found in Eggs, Milk, Spinach and Vitamin B complex is found in whole grains, cereals, wheat along with green leafy vegetables. Both the Vitamins are responsible for the production of elastin, which promotes a healthy skin, which has a lesser chance of producing excessive sebum!
EFA (Essential fatty acids)- Found in cold water fish, shell fish, soya oil, walnuts and leafy vegetables along with sunflower seeds and flaxseeds, EFA’s wage the skin with natural lubrication! In the absence of this lubrication, the skin produces excessive lubrication in the form of Sebum, leading to an oily skin! EFA’s also include Omega-3 and Omega-6 fatty acids.
Water, drink lots of water! Water hydrates skin from within and flushes out all the toxins. This takes care of the pimples even if you have an oily skin!
Some ‘quick to make home remedies’ for Oily skin,
Methi– Fenugreek or Methi, as it is popularly known in India is very good for getting rid of your oily skin. Soak a couple or more tea spoons of Methi seeds and leave them overnight. Grind them into a not so fine past and rub the granular paste on your face, leave it to dry for a while. Once it has dried out completely, wash it off with cold water to close your pores.
This works as the granular extracts from result in the removing black heads, and the Methi helps remove the oil from your face without disturbing the skin’s pH balance!
Tomatoes– This is the easiest of the lot to make and apply! Cut a tomato into two halves and rub the halves generously on your face. Leave the tomato essence on your face for a good 15 minutes, this will grant for it to be absorbed through the skin’s pores. Wash the tomato off your face with cold water to close the pores.
Tomatoes are great for oily skin as it contains anti-oxidants, Vitamin C and it is naturally acidic, thereby it maintains the skin’s balance!
Lemon Juice – Lemon juice though highlyin acidic nature is excellent for removing the oil from your face. To maintain the skin’s pH balance, add water to two tablespoons of lime juice, then pat your face with the mixture and let it dry. This should be done twice daily, but if your skin dries out swiftly or reacts to the lime juice’s high acidity, add more water to the mixture and apply the mixture just once during the day.
Remember to wash the mixture off your face with warm water, followed by rinsing of the face with cold water to close the opened up pores.
Cucumber juice – Cucumber works great on oily skin! You can make a mixture of cucumber juice along with an equal proportion of lime juice, as cucumber balances out the lime’s acidity content and maintains your skin’s pH equilibrium even while taking care of the oil and cleaning out your clogged up pores. Remember to rinse the mixture of your face with warm followed by cold water. To read more about How to deal with Oily skin by Medimanage.com
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Question: What are some home remedies for acne?
I am 21 and figured my breakouts would have stopped by now. All the clearasil and acne creams just bring out my pimples and make my face irritated and dry! And to top that I have oily skin. Oily, flaky skin is no fun when you are going out and need to place make up on….help
) Thanks
Best answer:
Answer by someone
baking soda is amazing! just mix baking soda with water till it makes a paste and place a tiny on ur pimple. it shrinks it in about 10 minutes. just place that on a couple of times a day and ur pimples should be less noticeable or gone 
Give your answer to this question below!
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Unfortunately, you can still experience breakouts well into adulthood. I’ve tried lots of different products as well only to be disappointed in the lack of results. I finally found a home remedy that actually worked…
http://www.squidoo.com/remediesforpimplesinfo
You’ll learn how to cleanse your skin from the inside out which is key in achieving clear skin permanently.
You might try an oatmeal facial. Make a flour out of oatmeal using a coffee grinder, food processor, or blender. Put about a tablespoon in the palm of your hand, mix with hot water to make a dry paste, apply to your face, allow to dry/partially dry on your face, peel off into a waste basket, then rinse with water.
The best oatmeal to use is one with the least amount of processing, which is also the longest cooking, so that it still retains some of its natural oils. This facial peel will exfoliate which is often a good thing. It also tends to draw on the acne, pick up oils, and yet not overly dry out the skin. If you find that it is drying out your face, don’t allow it to dry as long before removing.
For some reason, this seems to sooth the skin and reduce further occurrences. For a while, we used this on a guy friend with oily skin working in an oily environment and it did a number on most of his black heads too; it didn’t do the trick on the big and deep ones. I would begin with once a week or so and see how it works.
I knew one gal who used to use a regular, white, wheat-flour paste on particular zits to draw and dry them up without doing the squeezing thing. Sometimes it back fired because it effectively dried up the end of the pore making that zit worse. There are a number of commercially available, clay type remedies that are suppose to do the same while leaving beneficial “mineral goodies” behind.
One of the problems with some of the acne solutions is that they work to remove and cut through the oil on the skin. In turn, the skin dries out and gets flaky while working double time to produce replacement oil. The oil and the skin particles get stuck in the pores and then the vicious cycle repeats. Another solution for some, particularly in the summer, is to wear less face make-up and simply splash tap water across their face then pat dry a couple of times per day. Others use purified water and cotton balls to gently wash their face a couple of times per day. The goal of this is to gently wash away some of the oil and grime picked up during the day. (If you want to test the power of your face regime, use a white cotton ball and some witch hazel, a powerful astringent, to wash your face. If you are picking up darkness on the cotton ball, then you have evidence of the grime you have left on your face and clogging your pores. Witch hazel is a strong astringent that should not be used on dry skin except for the grime test.)
You might also want to review the soaps that you are using on your face. This includes both your general bathing soap as well as your shampoo. In particular, antibacterial soap is very drying and some claim can lead to a number of skin related issues in general; many soft soaps and shower gels are antibacterial. Many “good for your skin” or scented soaps will leave a residue. Do you use a cream rinse or other hair product that may be leaving a residue on your face? In general, we think that when we step out of the shower or tub, we are squeaky clean. – Try the witch hazel grime test when in your squeaky clean state. You might be surprised. –
Face make-up can be a double edged sword. You “need” it to cover up the acne and on the other hand, it often acts to clog pores thus generating acne. I tend to have dry skin but when I use face make-up, I use one for oily skin. For me, it causes fewer problems, goes on more translucently, and when it melts does so without turning into rivulets. I also like to use swishes of powders on the face for daily use as opposed to face make-up; again my skin is happier for it.