Vitamins for Acne

How To Treat Acne

                                                          ACNE

 

                          Acne is a very common problem in the modern times, especially amongst the teenagers, during adolescence. Acne lesions mainly appear on the surface of the skin in the form of blemishes, pimples, spots. Though acne lesions might begin appearing during the teens, it might continue into adulthood. Acne generally affects the face and neck, but can extend to upper part of chest, back and shoulders too.

                        Acne can be caused due to several factors like genetic history, skin irritation or inflammation, stress, hyperactive sebaceous glands, use of steroids, exposure to halogens etc. There are various home remedies to prevent, cure and curtail formation of acne.

1) Apply orange peel extracts on acne affected areas.

2) Make a paste of cinnamon and honey. This should be applied to acne spots before going to sleep. It should be left overnight and washed in the morning.

3) Take ripe tomatoes, make a paste, apply to the face and leave it on for 30 minutes. Wash off.

4) Boil milk and add lime juice. The mixture is cooled and applied to the skin. It even clears out blackheads and treats cracked skin.

5) Fresh mint juice works wonders if applied to acne affected areas.

6) Mix unboiled milk with flour. Use the solution as a face wash.

Diet is something which must be taken into account to get rid of acne .

Though it is believed that chocolate is one of the principle reasons for acne there is no scientific reasons for that.
The consumption of milk is directly related to acne.
Carbohydrates like sweets, bread and soft drinks causes acne.

                        Acne vulgaris is the most common type of acne – which inflicts mostly the teenagers. Acne is a problem which should not be worried about much as it is not a permanent disease. However, in severe cases of acne problems, a dermatologist should be consulted. But it should be remembered that just by applying certain cosmetics or medicine, acne seldom can be cured permanently. A healthy lifestyle, coupled with a wholesome diet is what is necessary to get an acne-free, flawless skin.

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Question: how can you get rid of acne on back and/or chest?
i’m 15 and i have quite bad acne on my back and occasional tiny spots on my chest. it’s been going for about four or five years, and i can’t think of anything to get rid of it.
at first i tried using face wash, because i thought that this usually happens on face and it’s to treat spots. it didn’t really work for me, but my friend stated it worked for her. i carried on using face wash even though it didn’t help.
about two years ago i got fed up and i went to doctors. they gave me some antibiotics which i took for about a month. they got rid of my spots while i was taking them and then after about two weeks they came back.
then my mum stated that she read somewhere that it helps when you wash your back with just water and nothing else. so tried that for a few weeks and it got a bit superior and then it got stuck. nothing more happened.
now i wash my back with soap and and place a kind of tonic that is supposed to dry out my skin. and it’s not making much difference.

i don’t tend to get spots on my face, that’s usually clear. i drink lots of water and milk and i don’t consume lots of junk, i consume fruit and veg.
do you know any ways that could help me? thanks…

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