Natural Remedies for Sciatica

November 25th, 2010 by Angela

If youve never experienced the pain of an inflamed sciatic nerve, think about yourself very lucky. For those who have suffered and continue to suffer, the condition is likely to make unpleasant memories, and is enough to strike fear in those who have been previously victimized by pain of that nature. While there might be a number of different words patients use to describe the painful sensations caused by an inflamed sciatic nerve, there are certain descriptions that seem to be reported quite consistently. An inflamed sciatic nerve might begin off seeming like a cramp; this might occur in the area of the leg, the back, or both. As the inflammation increases, the pain in the back also worsens and more often than not is experienced in combination with painful sensations down the buttock area and continues down one leg. In addition to the pain, an inflamed sciatic nerve usually creates tingling and a feeling of numbness. Muscle weakness is also often described as occurring. At its worst, sciatic nerve pain can feel like an electric shock that shoots down the back and into the leg.

Over the counter pain medications containing acedeminophin or aspirin are often helpful in treating sciatica. The application of ice packs over the area where the pain is the deepest can often reduce the inflammation. Some people find relief by alternating heating pads with periods of ice pack therapy. Anti-inflammatory prescription medication might be necessary if the pain proves hard to manage.

Eating is very important, you want to make sure to maintain a healthy weight by intake properly. If you are over weight it puts more pressure on your back causing more pain than you would normally experience if you were at a healthy average weight. Being overweight means making your body carry around the extra burden of those gained pounds by intake unhealthy.

According to information on sciatica most people will find this problem will naturally go away on its own, with the healing process taking a few days or weeks. Most episodes with sciatica heal within six to twelve weeks.

Although as the sciatic nerve continues down the back, it branches off into both legs, it is common for only one leg to be much more symptomatic. Patients have described a sensation that is similar to feeling as though their leg is on fire. A painful sciatic nerve can create anguish that ranges from being mildly inconvenient to becoming nearly intolerable in nature. The basis of the symptoms that develop as a result of an inflamed sciatic nerve are primarily attributed to some kind of irritation to the nerve, or of the nerve being pinched or impinged upon. With even a slight injury, the sciatic nerve can become inflamed, swelling can result, thus the nerve tends to become pressed and pain results. The problem with having sciatic nerve pain can become so exacerbated that the nerves and muscles that control a persons bowel and bladder functions might become affected. In such cases, the patient should immediately seek medical attention.

Some also state that vitamins taken regularly can greatly modify your lower back pain caused by sciatica. There are many over the counter vitamins to selected from and the decision can be difficult to make. Some state Omega 3 Oil helps some take Vitamin E, others use MSM , some try a glucosamine sulfate, or some even try a combination of them. They even make an all in one vitamin for the help of subsiding your lower back pain caused by sciatica. Mom Nature’s Sciatol Has 6 differnt vitamins and minerals all focused on relieving your lower back pain caused by sciatica.

Want to find out more about Proper Sciatica Exercises to Reduce Sciatica Pain, then visit our site and learn more about 3 Easy Tests for Back Pain.