please helpppppppppppppppppppp?
July 1st, 2011Question: please helpppppppppppppppppppp?
okay so i have 3 major goals that i want to accomplish over the summer.
if you can give me advice to accomplish any of them please do 
1.) i want to whiten my teeth (from home)
can anyone give me any home remedies (besides baking soda and peroxide)
2.) I want to clear up my acne.
i need home remedies for that too
3.) i want to loose 5-10 pounds
if you know of any exercises (besides the basic crunches and near ups) that would be helpful
Best answer:
Answer by zeeba
1) get a whitening package from the grocery store
2) wash your face often, and get “clean n clear” and do that each day. also, drink lots of water, that clears up your face too!
3) running, intake healthy, drinking LOTS of water, swimming, etc.
What do you think? Answer below!
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stop eating greasy foods
and try to eat fish/turkey any lean meats
and brush and use whitning mouth wash
Answer mine please?
http://uk.answers.yahoo.com/question/index?qid=20100613193453AAgOxlJ&r=w
1. crest 3-D white toothpaste works well.
2. lol, toothpaste dries up pimples. but wash your face twice a day, use stridex pads as well.
3. in order to lose weight, you have to do cardio. so running, swimming, biking, or fun exercise videos.
whitening teeth… i’ve heard baking soda will do it BUT my mom used to work for a tanning salon distributer and they had this teeth whitening like pen thing idk it really worked though! i can’t remember the name of it but i’m sure you can google it.
clearing up acne… lay out in the sun. or changing your eating habits. idk if you drink cokes but that’s a bad idea. anything high in sugar will make you break out. other than that just make sure to wash your face every night and morning. ALSO, idk what kind of make up you use but store brand (loreal, maybelline, covergirl, etc.) makes my face break out baddd. i wear mac or estee lauder and it doesn’t break my face out. everyone thinks clinique is great for acne but i hated it.
and loosing weight… i’ve lost 15 lbs in the past month from running on the beach and eating 800 calories a day. doesn’t sound very healthy but i take a multi vitamin everyday so i think that makes up for it
and it seems hard to just eat 800 calories a day but it’s really not.. you just have to eat the right things. and most importantly NO FAST FOOD!!! no grease. you’ll get used to it after a while.
all the suffering of having do all this stuff…well it SUCKS but it’ll be totally worth it.
hope that helps
eat healthy, drink plenty of water and exercise daily. that should accomplish 2&3.
1. I put baking soda and peroxide on my toothbrush when I brushed my teeth, AND I got an at-home whitening kit from the stoooo!
You will lose a LOT, and FAST if you stop drinking everything else and just stick to water. And then drink a lot of water. It works! 
2. I used to be obsessed with looking up on the internet and making my own face masks like, out of honey and bananas and sugar and stuff. You should try that!
3. I’m losing weight at the moment too!!