Should I take Pomegranate supplements or vitamins A and C?
February 23rd, 2009Question: Should I take Pomegranate supplements or vitamins A and C?
I take vitamin E, Alpha Lipoic Acid, Acidophilus, Evening Primrose, Aloe Vera, and just started taking Pomegranate supplements. I’m 28 years old and for the first time in my life I finally have my acne under control. My skin is 100 percent superior (and I feel great) but I’m still getting pimples trying to pop up here and there. The acne I had was internal – there was something off in my system, topical things didn’t work. My question is, should begin I taking vitamins A and C or continue taking Pomegranate (because it contains those).
I’ve tried birth control pills twice before and they did nothing but make me feel like I had PMS all the time. Didn’t help my skin or hormone problems at all. That’s why I’m going strictly with natural supplements. Like I said, this is the only thing that has worked. I’m just thinking, because there is still a little bit of a problem, I should add something to the regimen. But thanks.
Oldtime,
I haven’t been taking the Pomegranate long enough to know if it will work (just started a couple days ago). After I purchased it, I read online about A and C and thought maybe I should take those instead. I’d like to take as few as doable because the cost adds up. Thank you!
Best answer:
Answer by Anonymous
Try birth control pills with both the hormones progesterone and estrogen. Think of it as medication rather than pregnancy prevention.
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You could safely take all of those together without any problem. I know skin issues tend to be very careful balances when it happens after the teen years, so my personal philosophy is to stick with what works. If the Pomegranate is helping, I’d keep taking it. You could try adding the Vitamins C and A and it’ll still be safe to take all of those, but if your acne doesn’t improve or gets worse, you can just as easily stop taking those two added vitamins. Good luck and I hope I helped!