The Ten Big Reasons To Quit Smoking
August 18th, 2010Bad habits always have its drawback much more so when this drawback entails the risk of smoking. To overcome these bad habits is extremely difficult because of the pleasant feeling one derives from doing so. Smoking is the worst of all bad habits commonly seen. If we speak about addiction, smoking is considered worse than cocaine and is the one responsible for millions of deaths apiece year. Anti-smoking suggests are seriously campaigning against smoking but most smokers seem not to heed at all.
Most smokers don’t accept the hazards of their usage and tend to ignore the dangers especially when their body system doesn’t show any problems yet. They only become conscious of their health once they already experience the first wave of health problems coming their way.
Counting yourself as one of those who decide to quit the habit, there are reasons why you should do so. The sooner you decide to quit smoking, the sooner you lessen the chance of having health problems in the future. The following are the reasons for you to quit smoking:
1. Smokers are susceptible to cancer. Aside from lung cancer, cancer of the mouth is also common to them.
2. Compounds such as tar, nicotine and other substances contained in tobacco cigarette causes serious health problems.
3. The use of tobacco cigarette in smoking is often blamed for the shorter life span and quicker signs of aging like spots and wrinkles seen in older people.
4. Smokers are also at a higher risk to ear and eye problems.
5. Non smokers are subjected to the same health risk as to those who smoke even when they inhale only second hand smoke.
6. Because of smoking, smokers are exposed to smelly breath, yellowed teeth or clothes that stink and these things are never impressive.
7. A pregnant woman endangers the life of the child in her womb when she smokes or when she inhales second-hand smoke.
8. A smoker will experience fewer health problems like common colds, flu or tonsillitis when he decides to quit smoking.
9. When a smoker decides to quit smoking, chances are, money spent on cigarettes can be saved because they won’t purchase anymore a pack or more of cigarette apiece day.
10. A smoker will experience a superior feeling about oneself due to the absence of nicotine and other harmful substances in the body.
Given all these reasons, the decision to quit should be given weight for a smoker to act as soon as possible. If you find it too drastic and difficult to quit, you might try other safer smoking aids like the latest innovation – the innocuous cig. The electronic cigarette or the smokeless cigarette is the safest substitute to the traditional cigarette used in smoking. When you smoke the innocuous cig, the smoke produced is not carcinogenic, unlike the traditional tobacco smoke. It comes in different levels of nicotine that aids smokers to gradually quit smoking.
Tobacco cigarette smoking is a terrible usage and contributes to severe health problems later in life. So become determined to quit this day if you want to have a healthy and longer life.
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