What are some vitamins that you can take besides a mulit-vit. that will help acne and improve a complexion?
September 26th, 2010Question: What are some vitamins that you can take besides a mulit-vit. that will help acne and improve a complexion?
I currently take a Multi Vitamin and also a Zinc supplement. I have heard that Zinc is good for skin. Any others that I should try? I don’t have severe acne, just frustrating breakouts here and there. I’m a man of 28 years if that helps.
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