What type of detox diet is best recommended for acne treatment?

January 26th, 2010 by Carrie

Question: What type of detox diet is best recommended for acne treatment?
I suffer from acne-prone skin and constant break outs. I’m a large fan of natural remedies and I know that treating a problem from the inside is the most effective method. Changes in diet are supposed to be very effective against acne, and I’ve read that it is recommended to go on a brief detox diet to sanitize the body and have more immediate results. However, I’ve failed to find a detailed detox diet specifically for acne. I’m looking for a very specific list of foods to consume and avoid, as well as a time frame to stay on the diet. Bare in mind, I am vegan, so please stay away from providing any recommendations including eggs, dairy, or meat.

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